Do You Listen To The Voice In Your
Head?
The person you probably spend the
most time talking to is yourself. The
voice in your head goes 24/7. It is
always ready to have a talk or more importantly to conduct a monologue with
you. It does not really care what you
have to say, it only matters what it says.
And it is always talking. This
brings out an important point. That
voice in your head is not you. Michael
Singer in his book The Untethered Soul, does
a great job in explaining this. You are the person who is listening to that
voice in your head.
From my experience, the voice in my
head does not give good advice. I have
spent way too much time listening and “arguing” with it. It gets stuck on a couple of tracks that play
over and over again. These tracks are
not helping me. I know it sounds like I
have no control over my own thoughts. I
just know when I am alone and have time to think, these 2 areas keep coming
up.
It is sometimes fun to just sit back
and listen to that voice take off. It
can change direction and focus at an astounding rate. I am amazed at times with what it comes up
with. It has taken me a long time to
comes to terms with that voice. I have made
many impulsive decisions from it.
I am working each day to improve the quality
of my thoughts. I want that voice to focus
on the positive. It may take a long time,
but I will get there.
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